{"product_id":"tipp-skill-printout","title":"TIPP Skill PrintOut","description":"\u003cp\u003e\u003cspan\u003eWhen emotions become overwhelming, it can be difficult to know what to do next. This TIPP Skills Sheet provides a simple, easy-to-follow guide to one of the most effective distress tolerance techniques used to help calm the body and mind during moments of intense emotion, anxiety, stress, or overwhelm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe TIPP method focuses on practical strategies that can help regulate the nervous system and reduce emotional intensity, making it easier to cope with challenging situations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis printable guide covers:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• What TIPP stands for\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Step-by-step instructions for each skill\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Simple ways to use the techniques at home, school, or on the go\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Quick reference format for moments of distress\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Suitable for older children, teenagers, and adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for families, carers, support workers, teachers, or anyone looking to build a practical emotional regulation toolkit. Keep a copy on the fridge, in a school bag, in a calm corner, or as part of a wellbeing binder for easy access when needed most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated with simplicity in mind, this resource helps turn a powerful therapeutic technique into an easy-to-use everyday tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note:\u003c\/span\u003e\u003cspan\u003e This is a digital download. No physical product will be shipped. This resource is intended for educational and self-support purposes and is not a substitute for professional medical or mental health advice.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Family Toolkit ","offers":[{"title":"Default Title","offer_id":53939982401875,"sku":null,"price":0.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1076\/3354\/1459\/files\/48752D81-7289-4A31-9388-E05E7F13DDF0.jpg?v=1780779604","url":"https:\/\/hannahlouise-store.myshopify.com\/products\/tipp-skill-printout","provider":"The Family Toolkit ","version":"1.0","type":"link"}